My Story Anon Weston
I did not know what to expect when I became part of 1in4. It was possibly the best decision I ever made and has proved to be a very positive experience! It cannot be explained, but I can now socialise with hospitable and friendly people and try to help other people who are less fortunate than me. This would not have been possible prior to joining 1in4! It is a very friendly environment and I enjoy my visits. I would like to thank everyone concerned for their help and support.
My experience of the anxiety group
The Anxiety Group The group has been so beneficial in so many different ways. I have tried different groups before in the past for my anxiety but this group really worked for me. The group was warm and friendly and it was so useful to meet other people who felt the same way as I do. I learnt different things I could do to lessen my anxiety which has been such a great help when I have to use the bus or go out shopping. I have started to do things now which I would not have done before and this has only been possible through the support of the group