Your Stories

My experience of the anxiety group

My experience of the anxiety group

The Anxiety Group The group has been so beneficial in so many different ways. I have tried different groups before in the past for my anxiety but this group really worked for me. The group was warm and friendly and it was so useful to meet other people who felt the same way as I do. I learnt different things I could do to lessen my anxiety which has been such a great help when I have to use the bus or go out shopping. I have started to do things now which I would not have done before and this has only been possible through the support of the group