Complementary Therapies

We believe that the mind and body are connected and an over stressed mind will make pain, illness and problems seem worse, while pain, problems and illness will make the mind stressed.

Massage works on both levels to help restore your body and mind, soothing and relaxing your emotions. Combating negative feelings and aiding mental revitalization. Allowing individuals to express emotions and help strengthen the immune system and release toxins.

Our Therapists

At 1in4 People our therapists aim to ease the pressures of mental health problems with a holistic approach relaxing the mind body and soul with the use of complementary therapies.

Our therapists have many years’ experience and are able to tailor their treatments to suit most people’s needs.

All therapies can be done with or without the removal of clothing and client confidentiality and modesty are of the upmost importance.

Indian Head Massage

A soothing massage of the head, neck and shoulders, relieving tension, migraines, sleeplessness, irritation, neck and back pains while promoting a sense of calmness, wellbeing and increased energy.

Indian Head Massage can be carried out with or without removing a layer of clothing.


Reiki works on different levels, spiritually, mentally, physically and emotionally giving a sense of vitality after a healing release. Reiki can bring about peace, harmony, calm and regulate a natural balanced mind.


A gentle massage of the feet can stimulate certain reflex points that are said to correspond with different areas of the body. Boosting a sluggish system can help with anxiety, poor digestion, asthma and other problems whilst being deeply relaxing helping to calm nerves and give a sense of balance.